If you suffer from any of these symptoms...
- You are always tired, always have low energy and you always struggle to accomplish everything on your daily "to do" list.
- It's hard to find the motivation to do anything... including going out with friends or compelling your work
- You feel anxious and worried about little things in life
- Negative thoughts and feelings of anger are often playing themselves in your mind
- You feel restless, irritable and often lash out at the people who are closest to you
- It can be difficult to fall asleep or stay asleep - regardless of how tired you may be
- You can't concentrate on anything, your mind feels like jelly and you are more forgetful than ever.
- You have headaches, backaches, joint pain and other physical ailments that you can't pin-point the problem and don't respond to regular treatments
- Some days you feel sad or guilty about the things you haven't done... and regrets play heavy on your mind.
- Even when there is a room full of people around you... you still feel lonely and often worry that no one really likes you.
- You have problems with your weight and you are starting to feel overwhelmed by your own life.
